Effective practice
As a musician, I began to watch the different ways that people practice music. I noticed a pattern there, and started seeing the same pattern whenever people practice.
Our psychology makes it very easy to slip into practice ineffectively. On the other hand, simply understanding what and why makes it easy for you to have really effective practice.
It's the difference between mastering something versus just wasting your time. And you can boil it down to just one simple rule.
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